(intro ) [Spoken Word - low, intimate male voice, emotionally exhausted, conversational, no melody] I don't know when my own mind became the place I was afraid to go. Every morning, I wake up fighting something nobody else can see. I smile. I laugh. I tell everybody I'm okay. But when the noise finally stops... that's when everything gets loud. [Pause] The thoughts. The doubt. The memories. The voice telling me I'm never going to be enough. And the worst part? Nobody knows how tired I am from pretending that I'm not tired. [Whispered] Sometimes I don't need someone to fix me. I just need someone to notice... that I'm hurting. [Long pause] Because I'm still here. And maybe... for tonight... that's enough. [Heavy Riff] (verse 1) how many times can i write the same tale of what i feel or tell you what i keep inside the fear i fear until you realize (chorus) im not feeling ok not sure why i feel this way but nothing is ok thoughts i have feelings i feel keep me trapped inside my head (verse 2) demonic voices in my head keep telling me to hide myself from the world outside anxious and nervous feelings keep me inside not sure how long ill feel like this medications help but they are a temporary fix (chorus) im not feeling ok not sure why i feel this way but nothing is ok thoughts i have feelings i feel keep me trapped inside my head (chorus) im not feeling ok not sure why i feel this way but nothing is ok thoughts i have feelings i feel keep me trapped inside my head [Solo] (verse 3) no suicidal thoughts in case that,s what you fear only worse things in here i know fear is only a four letter word but those four letters cause so much more torment than any others (chorus) im not feeling ok not sure why i feel this way but nothing is ok thoughts i have feelings i feel keep me trapped inside my head (chorus) im not feeling ok not sure why i feel this way but nothing is ok thoughts i have feelings i feel keep me trapped inside my head (outro) anxious i am adhd i have off my meds i feel so wrong no hope i see for this is forever me please please please somebody Fucking Help Me (Me........Me........Me)