[Verse 1] Palm down on the mat Fingers spread wide Shoulders over wrists I’m built from the ground Ten pushups clean Then I come back up Chest to the floor Then I rise like that [Pre-Chorus] Legs start talking Core stays tight Count it out loud One, two, drive No fancy gear Just work, just grit I make the room Feel every bit [Chorus] Bodyweight burn, bodyweight burn I earn that sweat, I earn that turn Bodyweight burn, bodyweight burn I rise, I drop, I learn, I learn (bodyweight burn) (bodyweight burn) [Verse 2] Air squats deep Heels stay flat Knees track forward I like it hard like that Dips on the chair Rows on the edge A slow plank hold Then I hold that pledge [Pre-Chorus] Breathe in sharp Breathe out slow Every rep says Go, go, go No wasted steps No empty show I build myself From toe to toe [Chorus] Bodyweight burn, bodyweight burn I earn that sweat, I earn that turn Bodyweight burn, bodyweight burn I rise, I drop, I learn, I learn (bodyweight burn) (bodyweight burn) [Bridge] Now the mat got marks From my steady pace Towel on my neck And salt on my face Five more seconds Then five more again I came for the pain And I stayed for the gain [Chorus] Bodyweight burn, bodyweight burn I earn that sweat, I earn that turn Bodyweight burn, bodyweight burn I rise, I drop, I learn, I learn (bodyweight burn) (bodyweight burn)
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