[Verse 1] Hit 30 and the floor talks back My knees got a memory now I wake up sore from doing nothing Like my body filed a complaint somehow Hangovers last three whole days One bad pour, then I pay that rent My stomach used to be a battlefield Now it sends me every warning text [Pre-Chorus] And I still got a room in my head Full of plans I never touched Got a face that says "almost there" Got a heart that learned too much [Chorus] Old and young Old and young I’m both at once Still making up Old and young Old and young Not grown enough But the years still sum [Verse 2] My friends got car seats, daycare names I’m learning how to keep a plant alive They talk in school zones and bedtime rules I’m just trying to get through Friday night I thought by now I’d have the map A door with my name in gold Instead I got a busted compass And a backpack full of hope and old [Pre-Chorus] Youth slipped out through a cracked screen door While I stared at the weather app All that worrying bought me nothing Now I want those hours back [Chorus] Old and young Old and young I’m both at once Still making up Old and young Old and young Not grown enough But the years still sum [Bridge] Maybe this is what it looks like When the dream gets real and mean A little less hunger for approval A little more of me I was busy fearing the future Now the future lives in my joints And I’m laughing at the timing Of my own damn turning points [Chorus] Old and young Old and young I’m both at once Still making up Old and young Old and young Not grown enough But I’m still enough
