heavy breathing, low gamma hum, glass cracking slowly) Banner (whispering): Stay calm… Stay calm… Don’t let it out tonight Hulk (distant growl): Too late… ⸻ [Hook] Too much gamma pressure in my system Everybody love me till the rage come with it Trying to stay calm but my chest keep shaking One bad day and the whole ground shifting Smile for the world while I’m breaking internally Acting okay just became part of me Everybody scared of the monster inside Nobody ask what created the beast in me ⸻ [Verse 1] I ain’t angry all the time I’m overwhelmed Big difference But nobody notices till the room start spinning I carry stress like chains on my ribs Smile for my kids while collapsing within Trying to stay gentle when life get brutal Trying not to let survival turn me cruel So I leave when emotions spike Drive around blasting music at night Cause I know what destruction look like And I refuse to bring that home to my wife Still healing from things I never discuss Still got younger versions of me to confront And sometimes I wonder if peace even possible When your nervous system wired for survival mode ⸻ [Banner / Hulk Dialogue] (music strips down to heartbeat + ambient static) Banner: I’m trying to control this… Hulk: No. You trying to hide this. Banner: People get hurt when you take over. Hulk: People hurt us first. Banner: That’s not an excuse. Hulk: No… It’s the reason. ⸻ [Hook] Too much gamma pressure in my system Everybody love me till the rage come with it Trying to stay calm but my chest keep shaking One bad day and the whole ground shifting Smile for the world while I’m breaking internally Acting okay just became part of me Everybody scared of the monster inside Nobody ask what created the beast in me ⸻ [Verse 2] I overanalyze every tone and glance Every bit of tension make my heartbeat dance Cause growing up survival taught me one thing Danger don’t announce itself in advance And I hate how fast my mood can flip One second calm, next second clenched fists Not cause I wanna hurt the people I love It’s cause pressure pile up till my soul get sick I know what broken fathers create That’s why I battle myself every day Trying to make sure my sons remember warmth Instead of memories filled with rage But carrying emotions without release Turn humans into ticking machines And eventually all the silence inside Become explosions nobody sees ⸻ [Bridge] (thunder cracks, choir rises) Banner: I don’t wanna be this anymore… Hulk: Then stop pretending pain doesn’t exist. Banner: I’m scared of losing control. Hulk: You already lose control Every time you bury what you feel. ⸻ [Verse 3] Truth is The monster ain’t separate from me It’s grief Stress Fear And emotional fatigue It’s years of pressure with nowhere to go Years of carrying weight nobody knows Years of saying “I’m fine” While internally my foundation erodes But my kids deserve healing My wife deserve softness Not a man emotionally drowning Trying to disguise it as toughness So now I’m learning balance Learning breathing Learning space Learning strength ain’t screaming loud Sometimes strength is walking away And maybe the Hulk inside me Was never evil after all Maybe it was just pain finally refusing To stay trapped behind the wall ⸻ [Epic Ending] (drums explode, bass drops violently, roaring choir) Hulk: HULK… NOT… MONSTER… Banner: Then what are we? (long pause) Hulk: Survivor. (music swells massively) Banner: Maybe healing doesn’t mean killing the rage… Maybe it means teaching it not to destroy everything it touches. (build explodes into final cinematic drop) [Final Outro] (rainfall, breathing slowing) Monster? Nah. Just a man Carrying too much weight For too long.
