[Intro | four beats of silence] [Single low bass hit] [Kick enters] [Verse 1 | close, half-spoken] Clock on the wall says move along Some days my right hand tells me slow I wrap my fingers round the weight Set my feet and let it go No grand cure in a bar of steel No perfect line I have to hold Just one more breath, one honest lift And something in me won’t let go [Pre-Chorus | tension builds] The room gets loud I count it down One, two, three [Chorus | driving, restrained] I am the anchor I hold my ground When my hands won’t settle I can still come around I breathe, I move I do what I can The weight doesn’t make me steady I’m steady because I stand [Verse 2 | kick and bass forward] Some days it’s boxing, some days a walk Some days the win is starting small I know the difference now between A good hard push and hitting the wall The doubt can talk; I know its voice It’s followed me through worse than this I set the weight down when I need Then come back for another lift [Pre-Chorus | brief drop] The room gets loud I count it down One, two, three [Chorus | wider] I am the anchor I hold my ground When my hands won’t settle I can still come around I breathe, I move I do what I can The weight doesn’t make me steady I’m steady because I stand [Bridge | bass and heartbeat kick only] Not every day is mine to win Not every rep will look the same But I’m still here inside this body And I’m still in the game [Final Chorus | full beat, then instruments drop out] I am the anchor I hold my ground When my hands won’t settle I can still come around I breathe, I move I do what I can The weight doesn’t make me steady I’m steady because I stand [Outro | bass and kick only] One breath. One rep. Set it down. [Final bass hit]
