[Verse] Bells ringing on the squat rack, feelin' that jingle Muscles tight, Santa don't need Kris Kringle Sweat in my eyes, but I ain't missin' these reps Elf on a curl bar, hard work, no sleigh preps [Chorus] Deck the halls with biceps glory Gym rats flex, here's the story Christmas gains under gym lights, gleamin' Swollidays swoop, all haters screamin' [Verse 2] Reindeer packs ain't got nothin' on this team Liftin' weight like dreams in a scheme Snowflakes fall, but we rise, heavyweight hitters Candy cane curls, no quitters, no sitters [Bridge] Santa in the ring, squattin' those plates Giggle with a jiggle, elves liftin' in spates Wrap the gifts and my fists, grind don't pause Tinsel on the dumbbells, gym squad with no flaws [Chorus] Deck the halls with biceps glory Gym rats flex, here's the story Christmas gains under gym lights, gleamin' Swollidays swoop, all haters screamin' [Verse 3] Chestnuts roast, but we toast those delts Kettlebell swings, feelin' those belts Sparkling lights, on our lifting grind Santa’s wishlist, muscle defined
