[INTRO - SPOKEN] Follow-up assessment. Previous behaviors have resumed. Sleep disrupted. Appointments missed. Contact with family reduced. Patient statement: “Just tonight. I’ll stop tomorrow.” [VERSE 1] Four a.m., still fully dressed Telling myself this counts as rest Bottle tucked beside the chair In case somebody comes downstairs Alarm goes off, I let it ring Late again for everything You ask me how I am, I say “Just tired,” then I look away [PRE-CHORUS] I know what comes next I’ve done this before Swear I’ve had enough Then I go back for more [CHORUS] JUST TONIGHT I’ll get it right tomorrow JUST TONIGHT I swear this is the last I hate the way I live Still reaching for this shit I promised I would leave it behind JUST ONE MORE FUCKING NIGHT [VERSE 2] I get mean when you get close Start a fight, then check my phone Say you never hear me out Talk right over you, get loud Tell you how they let me down Leave the shit I’ve done right out Push away the help I need Then ask why you gave up on me [CHORUS] JUST TONIGHT I’ll get it right tomorrow JUST TONIGHT I swear this is the last I hate the way I live Still reaching for this shit I promised I would leave it behind JUST ONE MORE FUCKING NIGHT [VERSE 3 - STRIPPED BACK] I’ve been waiting to feel ready While I keep on getting worse Got the number on the table Make the call before I lose my nerve I get halfway through “I’m fine” Stop myself and take it back “I need help. It’s gotten bad. I want to change. Where do we start?” I want to love myself again For once, that’s reason enough There’s people counting on me AND I’M ONE OF THEM [BREAKDOWN - FRY SCREAM] WHEN I’M ASHAMED, I’LL SAY IT WHEN I NEED HELP, I’LL ASK WHEN I FUCK UP, I’LL FACE IT I WON’T KEEP COVERING MY TRACKS I’LL TAKE THE HELP AND DO MY FUCKING PART [FINAL CHORUS] STARTING TONIGHT I won’t leave it till tomorrow STARTING TONIGHT I’ll take the help I need I want to love myself again And be here when they need a hand They need me, and I need me too I’VE GOT SOME FUCKING WORK TO DO [OUTRO - SPOKEN, GUITAR DECAY] Same time next week? Yeah. I’ll be here. Whatever it takes
