[Intro – Floating Thought] When it’s too much... one moment at a time. One breath. One shift. One light. [Verse 1 – A C T I V I T I E S] Do something small, fold the blanket, wash the plate. Walk the block, breathe the air, watch the world instead of the storm. [Chorus – The Spell of ACCEPTS] A... C... C... E... P... T... S... Accepts. Accepts. Each letter, a door. Each breath, release. [Verse 2 – C O N T R I B U T I O N S] Give what you can — a smile, a favor, a word. When you give, the heart finds itself again. [Bridge – C O M P A R I S O N S] Remember a day you were stronger. See others walking through rain. Feel your courage return like dawn behind the fog. [Verse 3 – E M O T I O N S] Let laughter heal. Let tears flow clean. Play the movie, sing the song. Let feeling move through you. [Verse 4 – P U S H I N G A W A Y] Build a wall of light. Place the pain on a shelf. Say “Not now.” Rest. [Verse 5 – T H O U G H T S] Count the colors. Count the clouds. Whisper numbers until the mind quiets. [Verse 6 – S E N S A T I O N S] Hold the ice, feel the burn, hear the rain, and remember — you’re alive. [Outro – Acceptance Loop] A... C... C... E... P... T... S... Accepts. Each moment passes. Each moment is enough.


