Take it slow, take it light, Stretch a little, feel alright. Move a little, just a little, Arms up high, arms down low. Move a little, just a little, Side to side, let it flow. Reach up, stretch wide, Feel the air, open wide. Roll your shoulders, shake it out, Take your time, no need to shout. Move a little, just a little, Arms up high, arms down low. Move a little, just a little, Side to side, let it flow. Tap your toes, lift your knees, Find your rhythm, feel the breeze. Hop up once, land real light, Feel your body, keep it bright. Breathe in, breathe out, Feel the stretch, no doubt. Easy now, slow it down, You’re moving right, all around. Move a little, just a little, Arms up high, arms down low. Move a little, just a little, Side to side, let it flow. Take it slow, take it light, You’re all set—start the fight. New day’s here, feeling right, Go on now, shine so bright.
