Keys in the fridge and my phone in my hand Another forgotten plan, do you understand? Walk in a room, what was I here for? Just a blank stare, knocking on a closed door Fibromyalgia fire, burning slow and deep HS on my skin, secrets I keep ADHD whispers, a thousand thoughts at once Perimenopause haze, a constant, dull response Brain fog blues, a heavy, silent scream Living in a fractured, broken dream They say "suck it up," "it's all in your head" But the weight of this world is leaving me dead Don't try to fix me, just listen, please Before I crumble completely to my knees Said I'd call you back, moments melt away Lost in the static of a never-ending day Appointments missed, conversations fade to grey My own damn mind, leading me astray Frustration building, a tidal wave inside Nowhere to run, nowhere left to hide Just want a moment of clarity, a moment of peace But the swirling confusion offers no release Brain fog blues, a heavy, silent scream Living in a fractured, broken dream They say "suck it up," "it's all in your head" But the weight of this world is leaving me dead Don't try to fix me, just listen, please Before I crumble completely to my knees They offer solutions, a pill or a diet But they don't see the struggle, the constant, inner riot I'm not asking for cures, just a moment of grace To be seen and acknowledged in this desolate space It's not weakness, it's a battle I fight Every single morning, day and night Brain fog blues, a heavy, silent scream Living in a fractured, broken dream They say "suck it up," "it's all in my head" But the weight of this world is leaving me dead Don't try to fix me, just listen, please Before I crumble completely to my knees Just listen, please, just listen to me This brain fog, it's drowning me, can't you see? Lost in the haze, just trying to breathe
