[Verse 1] Clattering dishes and screaming overhead Loud buzzers ringing and words I haven't said The room starts spinning and the walls feel tight Sensory overload taking out the light Hands over my ears, feeling like I wanna break Looking for a breather for my mind's own sake [Chorus] I can find my calm! I can take a pause! Don't have to react to the loud applause! Closing my eyes, counting one to four Stepping back a little from the noisy door! Deep breath in, deep breath out I can find my quiet center beyond a doubt! [Verse 2] Putting on my headphones or finding a quiet chair Taking back control of the surrounding air The world outside can rush and shout all day I am protecting my peace in my own way Slowly feel my shoulders coming down to rest Giving my brain the break that works the best [Chorus] I can find my calm! I can take a pause! Don't have to react to the loud applause! Closing my eyes, counting one to four Stepping back a little from the noisy door! Deep breath in, deep breath out I can find my quiet center beyond a doubt! [Outro] Peace in my mind, steady and slow I carry my calm wherever I go! [End]
