[Intro - tape saturation] Count it down, don’t lose control Spread those legs, don’t explode! Three, two, one, now do it again Every part hurts when we reach ten! [Verse 1] Up! Down! Touch the ground! I wanna hear you make that sound! No rest, no shame, play the game— No pain, no gain, call my name! Heart rate climbing off the chart, Ready, baby? Back to start! [Pre-Chorus] Tighten up! (Oh yeah!) Brace yourself! (All right!) No excuses! (Oh yeah!) No-one else! (All right!) [Chorus] Uh, yeah, baby... feel that tension Push, pull, sweat, repeat! This might hurt, but feel the heat! Uh, yeah, baby... we're getting drench Uh, yeah, baby... feel me ....clench! [Verse 2] This might hurt, but don't hold back— Uh, yeah, baby... snap that pack! Love me harder (a little harder now) Love me up and down (a little harder now) 'Til I feel you're... (Gasp / Giggle) A little harder now! [Pre-Chorus] Tighten up! (Oh yeah!) Brace yourself! (All right!) No excuses! (Oh yeah!) No-one else! (All right!) [Chorus] Uh, yeah, baby... feel that tension Push, pull, sweat, repeat! This might hurt, but feel the heat! Uh, yeah, baby... we're getting drench Uh, yeah, baby... feel me ....clench! [Bridge - High-Energy] Count it down, don’t lose control Feel the burn from head to toe! Three, two, one, now go again— Everybody shakes at number ten! (Spoken/Shouted Call & Response) Oh yeah! (All right!) Oh yeah! (All right!) ONE MORE TIME! [Countdown Climax - increase tempo,drum swell] Ten! Nine! Eight! Seven! Six! Five! Four! Three! Two! (Climactic Scream) YEAAAH! [Chorus, resume 4/4 tempo] Uh, yeah, baby... feel that tension Push, pull, sweat, repeat! This might hurt, but feel the heat! Uh, yeah, baby... we're getting drench Uh, yeah, baby... feel me ....clench! [Outro] (Instrumental) A little harder now! A LITTLE HARDER NOW! Feel the burn! Don’t let me down! A little harder now— YES! (Fading synth beat) Let's go again! (End)
