Tonight before I lay down for bed I will nurture my mind, body and spirit. I will sit quietly, read a book or even listen to my favorite music to relax myself from this very busy day. I'm a Nurturer! I'm a Nurturer I will Nurture Me. Everyone else will be OK. I will Nurture me today and everyother day I will Nurture me and Everyone else will be ok aye I must understand that I too deserve to be nurtured just as much as the people that I have nurtured throughout my day. I'll Be mindful and choose to not take on fears that don't belong to me. I am safe! I am protected! I am worthy and good enough to conquer anything that comes my wayyyyy. You're a Nurturer! You're a Nurturer So Nurture You. Everyone else will be OK. Just Nurture you for today and everyother day Nurture you and Everyone else will be ok aye
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