Hey When you find something that works You stick with it. You take time to make it work And get with it. And if it’s that good that it makes you feel whole And it’s bringing you love and smiles Into your home, then You need to dedicate your life To improving your craft You need to live like you’re living Every second like your last You need to bring your heart And game To the party Twice a day Three times on Sunday Yeah Twice a day Three times on Sunday No excuses Every day will be a fun day Learn some new tricks And keep it all real spicy Twice a day Three times on Sunday Some of you Think you know What I’m explaining And maybe “that’s too hard!” You may be starting to complain And yet If it’s hard that’s the best place to start It means blood is pumping through your loving heart So Wake and shake And then Take a break And then One more time Before it gets too late And then Don’t forget To add an extra effort One day a week Make it a triple header Twice a day Three times on Sunday No excuses Every day will be a fun day Learn some new tricks And keep it all real spicy Twice a day Three times on Sunday. “That seems like a lot… Are you sure it’s safe?” I say, doctors would approve Two times a day “What doctors, tell me Where are you getting these facts?” I’m saying once you get it rolling There’s no turning back Just make sure you both Drink plenty of water Rest in between To let your engines idle Take your sweet time Don’t rush the moment Before you know it It becomes a new habit! Twice a day Three times on Sunday No excuses Every day will be a fun day Learn some new tricks And keep it all real spicy Twice a day Three times on Sunday Twice a day Three times on Sunday. Twice a day Three times on Sunday.
