[Verse 1] You don't have to smile today You can let the rain come through I know that heavy feeling I've been there too Your hands are shaking, baby Your chest feels hard as stone But you don't have to carry it You don't have to hold it alone [Pre-Chorus] Breathe in slow Let it pass This storm won't stay It never lasts [Chorus] It's ok to be sad sometimes It's ok to cry it out It's ok to fall apart You will rise, I know that now It's ok to be sad sometimes You are still safe right here Hold on to this small warm truth The dark can disappear [Verse 2] Let the dishes wait a little Let the phone go still The world can keep on spinning While you bend until you feel The edge of something softer The first small spark of light You don't need to rush your healing You can take your time tonight [Pre-Chorus] Breathe in slow Let it pass This storm won't stay It never lasts [Chorus] It's ok to be sad sometimes It's ok to cry it out It's ok to fall apart You will rise, I know that now It's ok to be sad sometimes You are still safe right here Hold on to this small warm truth The dark can disappear [Bridge] And if your heart is tired I'll sit with you awhile No fixing, no pretending Just one honest little mile Through the ache, through the quiet Through the weight that comes and goes You are more than this moment And your heart already knows [Final Chorus] It's ok to be sad sometimes It's ok to cry it out It's ok to fall apart You will rise, I know that now It's ok to be sad sometimes You are still safe right here Hold on to this small warm truth The dark can disappear
