[Verse] Kai’s got a smoothie Green and mean Julie’s sipping coffee Double caffeine Cruz lifts weights like a machine Riley’s on the bike Living the dream [Prechorus] Shakers rattling Beats so tight Hydration station Day or night [Chorus] Sip it up Sweat it out Kai and Julie scream and shout Cruz and Riley feel the burn To the groove It’s your turn Sip it up Sweat it out [Verse 2] Kai’s blender’s loud A tropical storm Julie’s latte's hot but her soul feels warm Cruz flexes biceps Breaking the norm Riley spins faster Weathering the swarm [Prechorus] Elbows high Bottles raised Push that limit We’re amazed [Chorus] Sip it up Sweat it out Kai and Julie scream and shout Cruz and Riley feel the burn To the groove It’s your turn Sip it up Sweat it out
