[Verse 1] Coach Eddie in the zone (ooh-yeah!) drillin' reps like a war cry Burpees at sunrise Beast-mode waves goodbye Coach Michelle Brains with a barbell twist Droppin’ gems mid-lunge—can’t resist Can't resist! [Chorus] Firestarter Burnin’ bright (oh, oh!) 4S team We ignite (yeah, yeah!) Sweat and strength Day and night We keep it movin’ Hold on tight! [Verse 2] Kevin comes clean CrossFit creed WOD wizardry Fueling speed Riley spins strength Dancer’s soul Jump squats Rhythm Body control [Prechorus] Feel the burn (oh-oh!) feel the drive 4S power Come alive! [Chorus] Firestarter Burnin’ bright (oh, oh!) 4S team We ignite (yeah, yeah!) Sweat and strength Day and night We keep it movin’ Hold on tight! [Bridge] Coach Cruz A biomech bard Wisdom spittin' Hittin' hard Rianna’s flame A guiding spark Fuel the fire Light the dark