
[Intro — playful spoken chant] Ladies, stand up! Ladies, stand up! Strong ladies, stand up! (Come on, girl!) You don’t gotta have it all figured out. Just keep going. (You got this, honey!) [Verse 1 — bouncy rap] I woke up laughing, music on ten, Had a little coffee, started dancing again, Life ain’t perfect, and that’s okay, I’m just thankful I made it to another day. Some days I’m tired, some days I’m strong, Some days I just need to sing my song, I’ve had my moments, I’ve been through some things, But I learned how to smile when the pressure gets heavy. (Keep going, girl!) I don’t need to prove that I’m better than you, I’m just trying to be the best me I can do, If you’re feeling low, come sit right here, We can laugh about it and let the whole night flow! (That’s right!) [Pre-Chorus — soulful chant] Take a breath, let it out, Don’t let worry run your house, Give yourself a little grace, You don’t have to win every race. [Chorus — bright, catchy anthem] Ladies, stand up! (Stand up!) Come on, ladies, stand up! (Get up!) If you’ve been going through it, shake it off tonight, Put a little joy back in your life. Never let ’em see you sweat, (Don’t sweat it!) You got this, honey! (You got this, honey!) Turn the music up and let your worries rest, We’re just here to have a good time— That’s it, that’s all, that’s best! [Verse 2 — completely new, playful rap] Put your worries on pause, let your shoulders relax, If today went left, girl, we can handle that. Grab your favorite song, let it play real loud, You don’t need a reason just to smile right now. We done gave too much, now we taking our time, No running around trying to fix everybody’s life. Sit back, take a breath, let your spirit unwind, Sometimes peace is simply having a good time. (Yes, honey!) Call your sister, call your girl, tell her, “Come outside!” We ain’t solving every problem, we just catching a vibe. A little two-step, little laugh, little sway, Tomorrow got enough to worry about—we good today! (We good!) [Bridge — soulful] You don’t have to be perfect, You don’t have to be strong all day, Sometimes getting through the morning Is enough to say you made your way. So give yourself some love, Give somebody else some too, We’re all just trying to make it— And girl, I’m rooting for you! [Final Chorus — bigger, joyful] Ladies, stand up! (Stand up!) Come on, ladies, stand up! (Stand up!) If you’re smiling, if you’re healing, If you’re finding your way, Come on, move your body, Let’s celebrate today! Never let ’em see you sweat, (Keep your cool!) You got this, honey! (You got this, honey!) Ain’t gotta be perfect, Ain’t gotta be the best, Just be yourself, baby— That’s the whole vibe, nothing less! [Outro — playful call & response] Ladies! (Stand up!) Strong ladies! (Stand up!) Tired ladies! (Stand up!) Happy ladies! (Stand up!) If you made it this far— (You got this, honey!) Now turn that music up… …and enjoy yourself!

