One step At a time Heal to toe I walk the line Moving slow But moving on losing balance but keep on Keeping on. There's a special kind of pain bubbling inside Coming to the surface Eating me alive I Keep trying to ignore it telling it to stop But even when there's courage Anxieties on top No one said that it was easy But it does get easier I wish that it would leave me But I know it could be worse Time and time again I always have survived Trauma tried to kill me But still I stay alive every moment that I'm breathing Every moment I exist Is proof I kept on moving when The pain was worse than this So I keep on Keeping on I keep on Keeping on Heel To toe I toe the line Moving slow But keep in mind I keep on Keeping On Even when the pain collides There's a tick in my brain That keeps feeding the pain Like a tick to A vein Let It feed till im drained And I scream out in pain Till I Drown in the shame And feel I'm insane Screaming Shaking Internally combust It keeps on breaking Through the crust So I Let it feed on the things it wants Cause even when it hurts I know there's Only one way that it stops Momentarily I may be frozen But either I let it bury me or I keep on growing every Moment is scary But I won't ever show it And maybe im buried But I barely notice Cause i keep on Keeping On Cause it keeps me alive Time and time again I always have survived Trauma tried to kill me But still I stay alive every moment that I'm breathing Every moment I exist Is proof I kept on moving when The pain was worse than this So I keep on Keeping on I keep on Keeping on Heel To toe I toe the line Moving slow But keep in mind I keep on Keeping On Even when the pain collides I crave the Kind of love that burns within me I hate what I become when that same love betrays me But even when I've had enough it still will not desert me I know that im deserving Of a piece of peace of mind ive Always been determined To find it when it Hides And I cant say for certain That happiness Resides But I know to find a purpose You have to look inside While poking and prodding It punctured my lungs But I knew I must fight it So I slid on my gloves I dawned my best Tyson And I bit and I shoved It thought I was chicken That I would be stricken with fear But then it bore witness To what would appear A surge of a resurgence that anchors Me here Time and time again I always have survived Trauma tried to kill me But still I stay alive every moment that I'm breathing Every moment I exist Is proof I kept on moving when The pain was worse than this So I keep on Keeping on I keep on Keeping on Heel To toe I toe the line Moving slow But keep in mind I keep on Keeping On Even when the pain collides