Jump and spin, begin, Flex and stretch, then grin. Dance and dash, no sin, Move with beat, within. Run then jump, don’t slump, Kick and twist, then bump. Slide and glide, no dump, Lift and land, then thump. Play and sway, all day, Leap and laugh, hooray! Jump and jam, don’t stray, Feel the fire, okay? Spin and win, no doubt, Jump and shout, work out. Dance and bounce, no pout, Sport and sweat, stand out. Groove and move, don’t stop, Hop and drop, then pop. Stretch and step, then hop, Jump and flip, on top. Beat and heat, then flow, Glow and grow, let go. Jump and show, don’t slow, Dance and rise, just so. Push and pull, then fly, Reach the sky, don’t cry. Jump and try, oh my, Feel the high, goodbye!


