[Soft flowing instrumental introduction] [Gentle female humming] Mmmmmm... Ahhhhh... [Gentle uplifting beat begins] Breathe in the light Breathe out the fear Come into your body Be fully here [Flowing instrumental] Inhale, we rise Exhale, release Moving with the rhythm Returning to peace [Soft uplifting female harmonies] Breathe... Move... Release... [Extended flowing instrumental] Let your shoulders soften Let your body flow Release what you've been holding Let the tension go [Gentle rhythmic build] Inhale, we open Exhale, we flow Moving with our breathing Letting everything go [Beautiful flowing instrumental] I am free I am light I am moving Into life [Soft female harmonies] Breathe in... Breathe out... Let it go... Let it flow... [Extended uplifting instrumental] [Soft emotional female vocals] My body is my home My breath will guide me through I release the weight I'm carrying And welcome something new [Flowing instrumental] Breathe... Move... Release... [Gentle uplifting instrumental outro]
