[Intro] No more hiding, no more running I can feel the morning coming I deleted the road back La-la-la-la, la-la-la-la [Verse 1] I found the glass pipe beside the sink Named every reason I had to quit The crystal, the rush, the borrowed highs All the little ways I lost my light Called my sister from the parking lot Said, “I’m scared, but I won’t stop” [Pre-Chorus] One small promise, one clear morning No more hiding, no bargaining When the old pull calls my name I choose the next right thing again [Chorus] I’m feeling so clear, I’m breaking free No crystal, no chase, no chain on me I’m feeling so clear, I hear my heart I leave that life and make a start I’m standing here with both hands open Keeping the promises I’ve spoken I’m not the damage, not the shame I’m coming back to my own name [Post-Chorus] La-la-la-la, la-la-la-la One day, one day, I take it in stride La-la-la-la, la-la-la-la I’m taking back my life La-la-la-la, la-la-la-la No crystal, no chase, no chain on me La-la-la-la, la-la-la-la One day at a time, I’m breaking free [Verse 2] I left the number on the bathroom wall Cleared every message asking for more Put my keys beside the front door light Made it through one more honest night When the craving starts to rise I tell the truth and let somebody in [Pre-Chorus] One small promise, one clear morning No more hiding, no bargaining When the old pull calls my name I choose the next right thing again [Chorus] I’m feeling so clear, I’m breaking free No crystal, no chase, no chain on me I’m feeling so clear, I hear my heart I leave that life and make a start I’m standing here with both hands open Keeping the promises I’ve spoken I’m not the damage, not the shame I’m coming back to my own name [Bridge] If I stumble, I’ll tell somebody If I’m hurting, I’ll stay right here Recovery is a thousand small decisions And I’m making one today That old life can knock, but I won’t let it in I can start again, and start again [Build] One day! One day! One day at a time! La-la-la-la, la-la-la-la I choose the next right thing again [Final Chorus] I’m feeling so clear, I’m breaking free No crystal, no chase, no chain on me I’m feeling so clear, I hear my heart I leave that life and make a start I’m standing here with both hands open Keeping the promises I’ve spoken I’m not the damage, not the shame I’m coming back to my own name [Final Post-Chorus] La-la-la-la, la-la-la-la One day, one day, I take it in stride La-la-la-la, la-la-la-la I’m taking back my life La-la-la-la, la-la-la-la No crystal, no chase, no chain on me La-la-la-la, la-la-la-la One day at a time, I’m breaking free [Outro] No more hiding, no more running I can feel the morning coming La-la-la-la, la-la-la-la I’m coming back to my own name