Verse 1 Wake up in the morning, sun is shining bright, Time to start the day off feeling good and right. Milk and cereal, fruit and bread, Healthy breakfast puts ideas in my head! Chorus Eat well, feel well, every single day, A balanced breakfast helps me learn and play. Fruit, grains, dairy, protein too, Healthy food gives energy to me and you! Verse 2 Apples, bananas, yogurt in a bowl, Eggs and whole grain toast will help me reach my goal. Vitamins and minerals make me strong, With a healthy breakfast I can’t go wrong! Chorus Eat well, feel well, every single day, A balanced breakfast helps me learn and play. Fruit, grains, dairy, protein too, Healthy food gives energy to me and you! Bridge Not too much sugar, not too much fat, Drink some water—remember that! Healthy habits make us grow, Eat good food and go, go, go! Final Chorus Eat well, feel well, shout it loud and clear, Healthy breakfast gives us power every year! Fruit, grains, dairy, protein too, Eat well, feel well—it's good for you!
