Sea Workouts Sweat and Sun 2026
Coach Rex Titan runs the summer program. Eight sessions of technical work, heavy work, and one very large man who has never sent anybody home the same size they arrived. Show up. Bring water.
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Coach Rex Titan runs the summer program. Eight sessions of technical work, heavy work, and one very large man who has never sent anybody home the same size they arrived. Show up. Bring water.
