Breathing Through the Chaos

[Verse] Ferocious demands knocking on my door Another excuse that I can't ignore Society’s weight pulling me to the floor They scream for more always wanting more [Verse 2] Chaos in the air yet I'm standing still Holding my breath fighting my will Outrage echoes but I gather my strength To stretch my soul go to any length [Chorus] Breathe in through your nose let the fear go Out through your toes let the anger flow The world may shout don’t let it reign Find the healing even in the pain [Verse 3] Helpless demands clawing at my mind But I'm breaking free leaving them behind Outrage may burn like a wildfire's tone But here’s where I learn how to be my own [Bridge] They want my fire but leave me the ash Throwing their words hoping they’ll crash I exhale the noise inhale the calm Inside my storm there's a healing balm [Chorus] Breathe in through your nose let the fear go Out through your toes let the anger flow The world may shout don’t let it reign Find the healing even in the pain